Renting Bicycles in Tokyo is Fun!
If its a nice day, there is no better way to get around Tokyo than by renting a bicycle
and going for a ride! You will be outside, getting exercise and seeing much much more
than anyone who is traveling underground on a subway.
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http://www.tokyorentabike.com/

Address: 1-25-11 Ebisu-Nishi,　Shibuya-Ku, Tokyo
Contact number: 03-5766-3414
Hours: Mon-Fri 7:00am-9:00pm; Sat-Sun 11:00am-7:00pm
http://www.yogajaya.com/

Contact number: 03-3586-7848
Hours: 10:00am-9:00pm
http://www.rajay.org/

The R-body project was established by athletic trainers who support international level and professional athletes. You can receive the same service as the top level athletes.
The R-body project provides the following services: We provide each client the information and customized services that only top athletes can receive. We begin with an evaluation, treatment, rehabilitation, and [...]

After lifestyle, static posture and dynamic movement assessments to determine your goals and current state of health, your individual plan will include:
Personal training sessions to fit in with your schedule
Customised programs tailored to your needs
Ongoing nutritional support and 4 week detox plan
Detailed lifestyle questionnaires (including stress and sleep patterns)
All you need is commitment and dedication [...]

Gerdette, originally from Ireland, moved to Tokyo from the
United States where she has been living and working over the past eight years.
She is certified with the American College of Sports Medicine as a personal trainer.  She is also a USAT certified triathlon coach, and a Yogafit level 2 instructor.  She is currently pursuing her 200hr Yoga alliance [...]

Do you want to be healthy and in shape?

I use a holistic approach to training, incorporating not only the latest weight training techniques into the training programs for my clients, but also stretching exercises and diet suggestions. This will greatly helps to reduce stress and improve general fitness, and I tailor their programs to meet [...]

Address: Annaka, Gunma, Japan
Holes: 18
Yardage: 6806/6194/5809
Par: 72/72/72
Telephone: 027-393-3000

Mizunami Country Club
Holes: 18
Yardage: 6891
Par: 72
Telephone: 0572-63-3100, Fax: 0572-63-3839
A challenging course with well-placed bunkers and ponds. Strategy is needed to score well. Past host to 1996 Ladies ‘Golf 5′ Tournament. Closed Monday, December 31st and January 1st.

Holes: 2-18s
Munakata Golf Club
Par: 72
Telephone: 0940-33-0123, Fax: 0940-7277
Wide open fairways with intricate undulations. Host to the 1996 Yakult Ladies Tournament.